Day 2: Workout Post

Share some thoughts around working out that your ideal customer will connect with.  Pick a lesson that you can share about having a community. Make sure to CAPITALIZE & DRAW ATTENTION to the key benefits your ideal customer will about a community that supports them on their fitness journey!

Your Insta Stories REDIC Formula:

Relate:  Does it ever feel like you’re dragging yourself to a workout kicking and screaming?? 

Educate/Motivate: Why we have to find what influences our motivation x1000

Dialogue: How do YOU push yourself? #fitspo (Add the QUESTION box so they can respond!)

Interact: Poll - Got your own community to workout with??

Capture: I DEF figured out how to punch my own excuses in the face! Always happy to share with anyone who needs it!!

See how it's done… then it’s all yours! 

**********************************************************

Confession: I used to find ANY excuse to skip a workout.  ((And by ANY, I mean if my hair was freshly curled, ya girl wasn’t putting it in a ponytail to workout.  Tired today? Nope. Ate a french fry last week? What’s the use. Stand at the front desk isn’t taking roll if I don’t show up anyway. #soextra))

Well, after struggling with my image and deciding I’d never feel like myself again (#postpartum), I realized I could either have excuses or I could have results.  The only thing holding me back from feeling better about myself was the toughest enemy to beat: ME. 

#fitnessinspiration #workoutmotivation #fitnesscoach #neverskipaworkout #igfitness