"The Work" Social Media Posts

Most Beachbody Coaches Believe That Sending "Hey Girl" Messages Is The Only Way To Grow Their Business...

But that could be the biggest myth in the industry.... 

But I get it.

You've always been told by other coaches that sending more "Hey Girl" messages leads to more sales. 

In fact, it's been passed down to you to "spray and pray" to ANYONE that comes into contact with you. You've been told you need to send a message to ANYONE that watches your stories, likes a post or accepts a friend request.

But if that were true, everyone sending "Hey Girl" messages would be a 5 Star Diamond and we both know that's not the case.

You need a strategy that takes ice-cold audiences and converts them to warm-fuzzy leads.

Trying to convince cold traffic to "join you" on a fitness journey (when you've never talked to them before) is like trying to convince someone to marry you when you're asking them out on a first date. 

Not the right time.

And that's why I've created the 30-Day Done For You "The Work" Posting Plan that incorporates intentional posting strategy to build rapport with your audience through your social media posts (**without the awkward "Hey Girl" messages).

Every post follows an intentional sales sequence so you'll start build rapport with your ideal customers without having to send them a cold message and cringing as you press "send."

You'll get your authenticity back and you'll never worry about feeling salesy AGAIN.

The Done For You

"THE WORK" Posting Plan

Here’s What You’ll Get When You Sign Up:

  • 30 THE WORK Posting Templates Which Can Be Left As They Are Or You Can Put Your Own Spin On Them Which Will Save You 15 Hours/Month Of Post Creation Time
  • These Posts Are Professionally Written To Peak The Curiosity Of Your Ideal Customers (**Without Having To Send "Hey Girl" Messages) So All Of Your Engagement Will Feel Way More Authentic!
  • You'll Never Waste Time Having To Come Up With What To Post Or Mindlessly Scrolling Social For Ideas 
  • Created In An Easy-To-Navigate Online Portal So You Can Copy/Tweak & paste in SECONDS! 
  • This plan greatly improves your growth as a Beachbody Coach because you'll be more consistently building rapport with your ideal customers
  • The Done For You "THE WORK" Posting Plan is the PERFECT SOLUTION to for those that want to authentically grow their brand and business without the slimy sales tactics.

I just got to say this... This has be the BEST MONEY I've ever spent! Since I started this 30 day done for you posting plan, I've hit SC 14!! Not to mention how easy it is when the work is done for you. It gave me time to focus on the follow ups!! Thanks Ashley!!

Do the work (I mean, ITS GIVEN TO YOU!) & see results! It must be something about day 3 for me whenever Ashley Shaw is involved. I did her Done For You Plan and got 2 challengers DIRECTLY because of it (that I for sure know) by day 6 and this morning I work up to ANOTHER person asking to get in on this journey!. Do the work (I mean, ITS GIVEN TO YOU!) and see results. Easy peasie!!

My page is attracting people like crazy! 

I've only ever been higher than SC6 once - the month I came home from summit last year! Well. This month, I started the group at SC4, thinking to myself...meh, I'll be stuck here and miss SC5, yet again. Well HELLLLLLLO SC 8!! 2nd highest I've ever gotten. My page is attracting people like crazy!

About Your Instructor,

When people ask me what I do, I tell them:

"I help top-tier social sellers and entrepreneurs eliminate the overwhelm in their marketing efforts so they can have the business of their dreams.

But what I really want to say is...

"I show people how to get their BAD-ASSERY back and I do this 

by giving them the tools to be consistent - once and for all." 


My mom literally went into contractions in a Gold's Gym parking lot (#gymlife), I've sold everything from Hello Kitty stationary to $1200 knife sets + I create UNAPOLOGETICALLY SIMPLE online marketing courses & done.for.you posting plans that feel like learning the ABCs... because I hate when people make things OVERLY complicated + I love working with heart-filled, risk-taking, bad-ass entrepreneurs.

Here’s what people are saying about Ashley Shaw...

I am beyond grateful for the work that Ashley has helped me do.

Each activity and opportunity to work together has clarified and strengthened my understanding of own mission, skills and opportunities. Often I find that courses provide inspiration but not enough direction…and Ashley has helped me find inspiration THROUGH the direction and clarity that her courses and work has provided. I have seen a significant increase in social engagement, direct messages from my IDEAL customers and a deeper connection with the customers I already had. I would absolutely recommend any chance to work with Ashley.


Got a message yesterday asking about what I do and how the person can get involved and just signed someone up with a challenge pack to get to SC6 for the month!!

Ashley gave me the tools I needed to see that my story matters and taught me how to use my voice in a way that will allow my business to grow in an authentic way. Ashley, thank you, from the bottom of my heart, for showing me how to turn my struggles into a new beautiful reality. You showed me that I am exactly where I need to be to become the woman I know I was meant to be.

"THE WORK" Posting Plan

100% Money-Back Guarantee 

I want you to be thrilled about your experience and get all the way through the first 30 days of your marketing funnel and through the ideal customer workshop to make your decision.

If you are consistent in using the funnel for all 30 days + have completed and submitted your work for the ideal customer workshop and don't gain a customer, you can simply let us know, provide proof of your 30 days of implementation and we will give you a full refund.

We only ask that you fill out our member experience survey so we can better understand what we can do to improve! **Proof must be submitted after the first 30 days of your membership.**

Frequently Asked Questions

How Does The Content Get Sent To Me?

We'll send you an email with further instructions. You'll have to login to the website https://ashleyshaw.ca/login and then you'll be asked for you username and password. You'll then have access to the "THE WORK" course material.

How Is The Content Personalized?

All of the content provided is in a template format meaning you can use the content as you receive it or you can put your own spin on it. We recommend tweaking the content for your ideal customers so it engages and attracts them and the people that do this see the best results. You'll also be using your own photos for your brand and image.

How Long Do I Have Access To The Content? 

Your access never expires. You'll always be able to go back to the content and use it at anytime.

30 Done For You "THE WORK" Posts


Your Time Is Worth The Most...

Marketing strategy can be a huggggge time suck so most people are inconsistent. And if you're trying to move your ideal customers to action, this is an essential part of building a business but can be enough to overwhelm even the most saaaaaavy fitness coach.

The monthly marketing strategy frames every post and email, so you can keep them the exact same or put your own spin on them.

Consider me the Done For You Queen (that's what DFY stands for!) and watch your life get a heck of a lot easier when your marketing strategy is handled by a pro! 

The Fitness Leader Institute