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Quarantine Posting Plan




Most Beachbody Coaches Believe That Customers Will Just Come To Them Because They Can't Go To The Gym...

But that could be the biggest lie that a fitness coach may believe.... 

But I get it.

You've see everyone workout at home and with all the gyms closing, where else would they go?

But if that were true, you'd already have signed up 25 new customers this week and we both know that's not the case.

You need a Quarantine Posting Strategy that intentionally takes audiences stuck at home and converts them to warm-fuzzy customers SUPPPPPER PUMPED about BOD.

Trying to convince quarantined audiences at home to "join you" (**when you've never talked to them before, they have other options out there and every other fitness professional is going live and streaming free workouts) is like trying to convince someone to marry you when you're asking them out on a first date. 

Not the right time.

And that's why I've created the Done For You Quarantine Posting Plan that uses a posting strategy to build rapport with your audience through your social media posts (**without the awkward "wanna buy something at this time of crisis" approach).

Every Quarantine Post follows an intentional sales sequence so you'll start build rapport with your ideal customers without spamming them and turning people off. 

You'll earn trust & rapport & gain "street credit" in a sea of other fitness options and you'll never worry about "what the heck do I post today" again because your launch strategy will be done for you.

And if you're worried about sounding like everyone else...I got you. The posts are templates so you can use what's provided or you can tweak it to make it your own using only a few of the key lines.. All pictures belong to coaches so you'll never truly have the same post.


Here’s What You’ll Get With The Quarantine Posting Plan:

  • 30 Quarantine Posting Templates Which Can Be Left As They Are Or You Can Put Your Own Spin On Them Which Will Save You 15 Hours/Month Of Post Creation Time
  • These Posts Are Professionally Written By A Copy-Writer To Peak The Curiosity Of Your Ideal Customers (**Without Having To Send "Hey Girl..I know you've been watching me" Messages) 
  • You'll Never Waste Time Having To Come Up With What To Post Or Mindlessly Scrolling Social For Ideas 
  • All Of This Is Done For You In An Easy-To-Navigate Online Portal So You Can Copy/Tweak & Paste In SECONDS! 
  • This Plan Greatly Improves Your Growth As A Beachbody Coach Because You'll Be Consistently Building Rapport With Your Ideal Customers Which Leads To Action-Taking Customers.
  • The Done For You Quarantine 30 Posting Plan Is The PERFECT SOLUTION For Those That Want To Authentically Grow Their Brand While Taking Advantage Of All The People Working Out At Home.


I just got to say this... This has be the BEST MONEY I've ever spent! Since I started this 30 day done for you posting plan, I've hit SC 14!! Not to mention how easy it is when the work is done for you. It gave me time to focus on the follow ups!! Thanks Ashley!!

Do the work (I mean, ITS GIVEN TO YOU!) & see results! It must be something about day 3 for me whenever Ashley Shaw is involved. I did her Done For You Plan and got 2 challengers DIRECTLY because of it (that I for sure know) by day 6 and this morning I work up to ANOTHER person asking to get in on this journey!. Do the work (I mean, ITS GIVEN TO YOU!) and see results. Easy peasie!!

My page is attracting people like crazy! 

I've only ever been higher than SC6 once - the month I came home from summit last year! Well. This month, I started the group at SC4, thinking to myself...meh, I'll be stuck here and miss SC5, yet again. Well HELLLLLLLO SC 8!! 2nd highest I've ever gotten. My page is attracting people like crazy!

About Your Instructor,

When people ask me what I do, I tell them:

"I help top-tier social sellers and entrepreneurs eliminate the overwhelm in their marketing efforts so they can have the business of their dreams.

But what I really want to say is...

"I show people how to get their BAD-ASSERY back and I do this 

by giving them the tools to be consistent - once and for all." 


My mom literally went into contractions in a Gold's Gym parking lot (#gymlife), I've sold everything from Hello Kitty stationary to $1200 knife sets + I create UNAPOLOGETICALLY SIMPLE online marketing courses & posting plans that feel like learning the ABCs... because I hate when people make things OVERLY complicated + I love working with heart-filled, risk-taking, bad-ass entrepreneurs.

I am beyond grateful for the work that Ashley has helped me do.

Each activity and opportunity to work together has clarified and strengthened my understanding of own mission, skills and opportunities. Often I find that courses provide inspiration but not enough direction…and Ashley has helped me find inspiration THROUGH the direction and clarity that her courses and work has provided. I have seen a significant increase in social engagement, direct messages from my IDEAL customers and a deeper connection with the customers I already had. I would absolutely recommend any chance to work with Ashley.


Got a message yesterday asking about what I do and how the person can get involved and just signed someone up with a challenge pack to get to SC6 for the month!!

Ashley gave me the tools I needed to see that my story matters and taught me how to use my voice in a way that will allow my business to grow in an authentic way. Ashley, thank you, from the bottom of my heart, for showing me how to turn my struggles into a new beautiful reality. You showed me that I am exactly where I need to be to become the woman I know I was meant to be.


Quarantine Posting Plan




100% Money-Back Guarantee

I want you to be thrilled about your experience.

I give all coaches a money-back guarantee when they join which means they're accountable to posting all 30 posts.

We only ask that you fill out our member experience survey so we can better understand what we can do to improve!

Frequently Asked Questions

How Does The Content Get Sent To Me?

We'll send you an email with further instructions. You'll have to login to the website and then you'll be asked for you username and password. You'll then have access to the DFY QUARANTINE POSTING PLAN course material.

How Is The Content Personalized?

All of the content provided is in a template format meaning you can use the content as you receive it or you can put your own spin on it. We recommend tweaking the content for your ideal customers so it engages and attracts them and the people that do this see the best results. You'll also be using your own photos for your brand and image.

How Long Do I Have Access To The Content? 

Your access never expires. You'll always be able to go back to the content and use it at anytime.

Quarantine Posting Plan




Your Time Is Worth The Most...

Writing posts is a huggggge time suck. And if you're trying to move your ideal customers to action, this is an essential part of running your business but can be enough to overwhelm even the most saaaaaavy fitness coach.

These 30 posting templates can be used to frame every post, keeping them the exact same or put your own spin on them.

Consider me the Done For You Queen (that's what DFY stands for!) and watch your life get a heck of a lot easier when your marketing strategy is handled by a pro! 

The Fitness Leader Institute