News

A few of my favorite articles on habits, health, purpose & growth.

Find Your Muse

You Wouldn’t Believe Me If I Told You This Story

If we’ve met before, you know I believe in unicorns. I’ve talked about them in my coaching sessions, any training call I’ve run and especially in  The 21 Day YOU Challenge,…

18 Lessons I’ve Learned As A Mom and Entrepreneur

Being an entrepreneur and a mom is hard work. It is not the life for everyone, but it is also very fulfilling. Being a mom allows for emotions to happen…

Why I Changed From a Hustling Entrepreneur to a Mom-First Approach

Author wanted to write an article. The message of the article is about staying at home and being a mother. The opposite thought was being all about ‘work’ and that…

Why These 2 Mom Entrepreneurs Say Being Productive Is More Than Checking Off a To-Do List

There are two mothers that are entrepreneurs and they say that being productive is a lot more than just checking off a to do list. Life can be very demanding…

There’s a Sweet Spot for Making Your Power Nap Count

Sleep is one of these things that is missing in our modern world. Around a third of us aren’t getting enough, so that power nap can be the perfect thing…

Defining Your Customer Avatar: Who is your Ideal Client?

Figuring out who your perfect client can be tough. Who is this person and what do they look like? As a company, you need to spell this out since it…

KFC Is Only Following 11 People On Twitter For A Totally Genius Reason

There are 11 secret herbs and spices in KFC’s chicken seasoning, so on twitter KFC follows the five spice girls and six men with the first name of Herb. No…

6 Entrepreneurs Who Built Fitness Empires

There are many people who have built empires but not many in the field of fitness. One stand out is Joe de Sena, the starter of the Spartan Race. This…

The Harvest Method – How To Grow Relationships With Content Marketing – The Story Engine

Making connections is important in any line of work. Marketing is another one of those fields where who you know and how they know you will get you far. Start…

Finding Your ‘Stress Sweet Spot’ to Perform at Your Best

As a worker, you need to understand where your stress sweet spot is. This is actually the amount of stress that you as an individual perform best at. This is…