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DFY Posting Plans
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30-Day DFY Muscle Burns Fat Posting Plan

31 Lessons None

About this course

Offer advice to your ideal customer in this post - they might feel like they’re at the point of no return after potentially gaining the COVID 15. Or this may be a sensitive topic and you want to talk more about getting into a healthy routine

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Put yourself in their shoes. Are they overwhelmed? Stressed? Unsure of where to start? This is where you come in.

See how it's done...

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Option 1 Opening : {Anyone else feel like the COVID 15 crept in and took over! Symptoms of COVID 15 are weight gain, lack of motivation, and an increased love of ice cream and pizza. ????????????

Curing yourself of COVID 15 is totally doable! It’s important to start with baby steps. Even if before the coronavirus hit you were in great shape and working out daily, you have to take baby steps. Your body needs time to get back into the rhythm of working out and eating healthy! }

Option 2 Opening: {While things are starting to open back up, it may feel like it’s time to get back into a routine! ????????????

Getting back into a routine is totally doable! It’s important to start with baby steps. Even if before the coronavirus hit and you were in great shape and working out daily, you have to take baby steps. Your body needs time to get back into the rhythm of working out and eating healthy!}  

Start by intentionally having one extra healthy meal every day. 

Whether it’s a protein shake in the morning or a salad for lunch-- pick one thing and stick to it for a week before upping the ante!

Personally, shakes are the easiest way for me to keep my protein on point. 

Chicken Breast or Chocolate Shake? (I’ll take the SHAKE!)

Option 1 : {Here are 32 of The Best Shake Recipes EVER that’ll keep your protein intake up: ***LINK To Email Optin Goes Here/Or Drop Your Email To Get It Sent To Your Inbox ????????}

Option 2:  {Here is my FAV shake recipe EVER!! Seriously... it'll keep your protein up with ALL DA CHOCOLATE!!!}

Drop an emoji below and I'll send it to you! ????????

Photo by beachbodyondemand.com

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