Staying dedicated to a workout can be hard someday, living life as a gym rat can get monotonous. The Men’s Health article includes great pictures from various Instagram accounts that really capture great moments of a workout, which help add variety to your workout/lifestyle. The accounts and people mentioned also give some different ideas of exercises to add to ones routine, like the usage of tug ropes and chains. Inspiration comes from this articles in various pictures of various workout enthusiasts. By highlighting the lifestyles and gym moments of athletes, actors, models and gym owners themselves, the article drips with inspiration and motivation for a reader to be their own best motivator after reading this article and as BJ GADDOUR did, transform your life.